B.ExSci, M.ExPhys, ESSAM, AEP
Accredited Exercise Physiologist
Simon is passionate about using resistance-based training to help his clients achieve their goals in relation to their health. Simon has a strong understanding of the musculoskeletal system, exercise prescription and the biopsychosocial model of health, which allows him to get great results for his clients.
Simon has a strong interest in:
Musculoskeletal injuries and rehabilitation
Chronic disease prevention and management
Management of chronic injuries
Helping recreational athletes get the best out of themselves
He is extremely passionate about exercise and believes it’s crucial to overall health and well-being, not just as a tool for injury rehabilitation and prevention.
Simon has played basketball for many years, and is an extremely dedicated fan of the Milwaukee Bucks. Due to his involvement in basketball, he has had multiple injuries, which he has successfully rehabbed to return to the court, most notably, he has had many lateral ankle sprains which is the most common injury among basket ballers. He has a proactive approach to returning himself and his clients back to their chosen sport or activity.
Simon is passionate about helping people have a healthy relationship with exercise, and particularly loves helping recreational athletes get on and stay on the field or court.