The people behind the precision.

Rachael Kent

Pip specialises in shoulders, necks, and the upper body. From overhead athletes to professionals carrying the physical cost of long hours at a desk; these are her people. Many have tried treatment elsewhere, most haven't found lasting results.

What she looks for goes deeper than symptoms: how the body distributes load, where strength gaps quietly develop, and why certain problems keep returning despite previous care. Scapular control, load tolerance, and cervical mechanics are the details that standard assessments tend to miss, and exactly where Pip starts.

Her work spans acute injuries and post-surgical recovery through to long-term performance management for recreational and competitive athletes. She doesn't oversimplify. Programs are precise because the problems demand it, and progressive because feeling better is never the finish line.

Rachael specialises in the lumbar spine, knees, and lower limb conditions. Her clients have often become cautious around movement: people managing workplace injuries, those living with chronic pain, and anyone who has been told to rest and found it only set them back further.

What drives her work is progressive resistance training done properly. She pays close attention to how load is introduced, how the body responds, and where the real barriers to progress sit. Fear of movement is often one of them, and Rachael is methodical about addressing it.

Her work covers acute and chronic lower limb injuries, knee rehabilitation, and back pain across its many presentations. She is particularly drawn to the longer cases: people who have been managing a problem for years, who have plateaued elsewhere, and who need a clear plan rather than another round of the same approach.